How Janet Shed Pounds Sustainably and Reduced Autoimmune Pain

Janet Ford came to me with four autoimmune diseases at 67 years old.  Needless to say, she was in pain.  If you know what it’s like to have Rheumatoid Arthritis or Lupus (Janet had both), it feels like you’re being pricked with hundreds of pins – an awful burning feeling. And for Janet, that pain turned into a debilitating depression.  

Janet came to me at her wits end – not only was she in pain, but Janet had little to no energy or stamina and struggled to keep up with her family. Her hands were swollen and she was unable to walk.  She also had extra weight that concerned her and she was taking about 15 medications a day!  Janet wanted her life back but she knew she couldn’t do it by herself even though she was a retired medical professional.  

So, Janet made a decision that changed everything…

Janet hired me as her personal Nutritionist.  She worked with me for 10 weeks initially (achieved results that impressed her doctors) BUT I followed up with Janet last year, after she’d been eating optimally for EIGHT months and WOW just WOW.  Look at (and listen) to what Janet has accomplished.

SIDE NOTE: this is one of my all-time favorite videos but I was so backed up with serving my current clients that I never shared it!  But, I’m THRILLED to share that I hired an amazing assistant, Kate, that I adore and she’s helping me get all of these amazing Optimal Eating success out into the world!

Okay back to Janet…

And before I share her successes Shedding Pounds Sustainably and awing her doctors, let me just say, it is a MASSIVE accomplishment that Janet has changed her diet and lifestyle for 8 months in and of itself (that’s because with Optimal Eating you can actually do that! It’s satiating, delicious and you don’t have to count, measure or weigh anything AND… it works!). 

From Eating Optimally Janet has...

💗 Reduced her pain down to a 2 or a 3 compared to a 7-10!
💗 Reversed her fatty liver within 5 months!
💗 Eliminated 5 medications with her doctors
💗 Lost 25 pounds!
💗 Wakes up and feels ready to tackle her day (vs needing to sleep and being sluggish in the morning)
💗 Is now able to go camping, fishing, hiking, and ENJOY these activities again!
💗 Feels confident making optimal recipes even while camping and off the grid
💗 Is able to exercise regularly with ease
💗 LOVES what she is eating and feels very full and satiated 

This ^^ is why she’s smiling so brightly during our interview.

Watch Janet's interview to hear it in her own words by clicking the video above.

It’s time for you to Shed Pounds Sustainably too even if you have additional diagnoses/diseases or can’t exercise right now.  Schedule a time to chat with me, Nutritionist, Trisha Mandes, here and we’ll see if/how I can potentially help you Shed Pounds Sustainably too.  

As Janet said… “Trisha gave me hope. A lot of hope. I knew I felt it in me that this is what I needed to do.”

See you on the other side.

In Your Corner,

Trish (the Dish)

P.S.  Schedule a time to chat with me, Nutritionist, Trisha Mandes, here and we’ll see if/how I can potentially help you Shed Pounds Sustainably too.