Three optimal recipes with Nutritionist, Trisha Mandes on Sunrise Chef on WFMZ 69

Friday I was featured live on the WFMZ 69 News, cooking three different optimal meals for Shedding Pounds Sustainably (with help from you choosing what I should make!)!  

I was on the Sunrise Chef Cooking Segment. I had an amazing time sharing the benefits of optimal eating for Shedding Pounds Sustainably and even disease reversal! (Lol I even talked about being a competitive pole dancer!).

A client of mine today said it was really inspiring! Click this image to watch the video recap on WFMZ News website…

Want to learn more about Shedding Pounds Sustainably with Optimal Eating? Click here to watch a training with Nutritionist, Trisha Mandes, MPHN.

Let me know if you try any of these recipes! I would love to hear what you think.  Email me at trisha@trishashealthytable.com 

In Your Corner,

Trish

P.S. Want to see if/how I may be able to personally help you shed pounds sustainably and what health results may be possible for you!?  Schedule a time to chat with me here